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Coming Home to Yourself

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Join us for FREE ONLINE TASTER SESSION designed for parents, where we’ll focus on methodical empathy to enhance your parenting journey.


DATE: 11th December 2024

TIME: 7pm-9:30 pm

£0 including VAT

Description

This taster session will focus on resourcing inner peace as a foundation for welcoming
the light within. It is offered as an introduction to a 6 week online course for parents and
carers where the following topics will be explored through drawing, journaling, guided
self processes and group sharing.

1 – Introduction to the theme unique parenting – discovering inner resources
2 – Conscious listening – step one in developing reflective empathy
3 – Conscious listening – step two in developing inspirational empathy
4 – Exploring reactions and the impact of these on our relationships
5 – Developing empathy through movement “stepping into your child’s shoes”
6 – Gratitude as a source of nourishment, replenishment and restoration

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