The first seminar gets me to start exercising more regularly. At the same time, since then, I have started to notice my mental processes (especially the negative ones) more intensely than before, and so I allowed myself to work with them consciously. I learned to work with my laziness. I saw it suck me out of energy like a vampire. And I've been paying more attention to it ever since, and it doesn't have me in its hand anymore. Thank you for such an opportunity.

My 1st seminar showed me that there is a way to look at my blocks, doubts, fears, guilt and other monsters. It gave me the tool to do it right here and now, I detail with it on the spot. Until then, I did not experience anything like that, coming straight from me and directly to me. It was the first real step towards the freedom of my spirit and the healing of my soul.

During the 1st seminar at School of Empathy, I understood what takes strength in my life, and I also saw what I can do with it in practice. I also felt, or rather, I finally allowed myself to feel and named what I needed.

The first seminar mainly gave me the ability to look at how I have it in me and how I feel - physically, mentally, and emotionally. At the same time, however, not only the ability to realize it but especially to allow me to admit it, with the knowledge that I had coughed up myself. Until then and had been in a rather inferior place to me. So it gave me a big Aha effect that if I want to develop further in life, I need to know not only who I am and what I want to develop, but to take care of myself so that I have the strength and energy to do something at all.