We are all becoming more and more tired. The human race is now more active and more exhausted at the same time – than ever before. We live longer, but not very well. The phenomena of chronic stress in the workplace, chronic fatigue syndrome, burnout and low immunity are spreading fast. 80% of the workplace worldwide is chronically stressed.

A thin line separates aloneness from loneliness. Being alone is a fact of life, without value added. It could lead to loneliness or it could lead to deepening connection to oneself, to nature, to wisdom, to thinking, to creativity or to rest. Loneliness is a form of suffering. It is an experience of being cut off and isolated from everything and everyone, but primarily from one’s own soul.